Amount of Tocotrienol, beta in Baking chocolate, unsweetened, squares

Sweets

In 100 g (Grams) of Baking chocolate, unsweetened, squares there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Baking chocolate, unsweetened, squares.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Baking chocolate, unsweetened, squares

Baking chocolate, unsweetened, squares is a type of Sweets. The most significant nutrients in Baking chocolate, unsweetened, squares are listed below.

Water 1.34 g 1.34%
Energy (calorie) 642 kcal
Energy (joule) 2685 kJ
Protein 14.32 g 14.32%
Total lipid (fat) 52.31 g 52.31%
Ash 3.6 g 3.6%
Carbohydrate, by difference 28.42 g 28.42%
Fiber, total dietary 16.6 g 16.6%
Sugars, total 0.91 g 0.91%
Sucrose 0.91 g 0.91%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 101 mg 0.10%
Iron, Fe 17.4 mg 0.02%
Magnesium, Mg 327 mg 0.33%
Phosphorus, P 400 mg 0.4%
Potassium, K 830 mg 0.83%

Nutrients in Baking chocolate, unsweetened, squares